Coconut oil is an excellent cooking and frying oil. It is extracted from the flesh of the coconut. It has a slight nutty flavour and works well in both savoury and sweet dishes. It can replace dairy products to make pastry and creamy desserts. It has a very high smoking point when cooking and has a long shelf life.
Ingredients
Certified organic extra virgin coconut oil.
Nutritional information
| Per Serving (15gr) | Per 100gr | |
|---|---|---|
| Energy | 555 kJ | 3700 kJ |
| Protein | 0 g | 0 g |
| Fat, Total | 15 g | 100 g |
| - Saturated | 13.2 g | 88 g |
| Carbohydrate | 0 g | 0 g |
| - Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
All specified values are averages only.
Storage instructions
Store in a cool, dry place.
