Menu
| Legend | Filter menu items | |
|---|---|---|
| V | vegan | hide non-vegan |
| G | gluten-free | hide non-gluten-free |
We only use free-range eggs, organic Fairtrade coffee, and cheeses that contain animal-free rennet.
Menu and prices subject to change without notice.
Meal Savers
Save up to $1.75 with our meal savers and get your serving of five vegetables today!
| Regular $14.95 | Small $9.95 |
|---|---|
| 1 main + 2 sides | 3 sides or 1 snack + 1 side |
Menu Items
| Mains $8.95 |
|---|
| Vegetable lasagne |
| Eggplant parmiggiana G |
| Vegan eggplant parmiggiana V |
| Vegetable casserole with organic quinoa V G |
| Butternut, leek and sage risotto V G |
| Mushroom and zucchini polenta bake with salsa V G |
| Mixed vegetable frittata G |
| Stuffed capsicum V G |
| Arancini with Napoli sauce |
| Snacks $6.95 | |
|---|---|
| Focaccia | Baked mushroom, semi-dried tomato, pesto, zucchini, roast capsicum and gourmet lettuce V |
| Eggplant schnitzel, mozzarella, avocado, mayonnaise and gourmet lettuce | |
| Panino | Veggie frittata, rocket, semi-dried tomato, pesto and gourmet lettuce |
| Pumpkin, semi-dried tomato, zucchini, pesto, olives and gourmet lettuce V | |
| Pita pizza | Artichoke, grilled pepper and mushroom |
| Potato and rosemary | |
| Triangle | Ricotta and spinach |
| Spinach, pumpkin and tofu cheese V | |
| Zucchini, leek and potato V | |
| Pastry | Pumpkin and basil pie G |
| Spinach and ricotta roll G | |
| Soups $6.95 |
|---|
| Pumpkin soup V G |
| Hearty minestrone (served with rice) V G |
| Chunky lentil soup (served with rice) V G |
| Sides $3.75 |
|---|
| Radicchio pear salad V G |
| Rocket explosion G |
| Three zucchini and salsa V G |
| Creamy potato salad |
| Beetroot bean salad V G |
| Wholemeal pasta and pesto salad V |
| Mediterranean rice salad V G |
| Garlic-tossed broccoli V G |
| Desserts |
|---|
| Choc hazelnut tiramisù $6.50 |
| Vegan choc hazelnut tiramisù V $7.50 |
| Chocolate raspberry cake V $6.50 |
| Orange and poppy seed cake V $6.50 |
| Lemon chiffon cheesecake V $6.50 |
| Blueberry cheesecake V $6.50 |
| Apple and plum crumble tart G $6.50 |
| Pecan tart G $6.50 |
| Chocolate raspberry tart G $5.50 |
| Banana and nut loaf (no added sugar) V G $5.50 |
| Fresh juices and smoothies |
|---|
| Large $5.00 |
| Regular $4.00 |
| Fruit salad V G $4.50 |
Coffee and smoothies available with choice of milk: full-cream, low-fat, soy (Bonsoy).
| Bottled drinks |
|---|
| Oracle Organic™ $3.80 |
| Nutrient Water™ $3.80 |
| Springleaf™ Organic Iced Tea $3.50 |
| San Pellegrino™ $3.00 |
| Bundaberg™ Ginger Beer $3.00 |
| Another Bloody Water™ $2.80 |
| Italian fruit nectar $1.90 |
Catering
Our catering menu is available to view online!
For ordering and enquiries, please contact us.
Breakfast menu
Buongiorno! We are now serving light European breakfast from 7:30am right through the day.
Coffee, teas, fresh juices and smoothies are also available. Spreads on toast 50 cents extra.
| Danishes, toast & fruit |
|---|
| Assorted danishes $3.50 |
| Thick toast V $2.00 |
| Fruit toast V $2.50 |
| Gluten-free toast V G $2.50 |
| Gluten-free fruit toast V G $3.00 |
| Fruit salad V G $4.50 |
| Banana and nut loaf V G $5.50 |
| Yoghurt & muesli $4.50 |
|---|
| Yoghurt, muesli, apple and rhubarb G |
| Yoghurt, muesli, apple and blueberry G |
| Yoghurt, muesli and peach G |
| Organic Soyghurt, muesli, apple and rhubarb V G |
| Organic Soyghurt, muesli, apple and blueberry V G |
| Organic Soyghurt, muesli and peach V G |
