Vegan Eggplant Parmiggiana

(4 reviews) Write a Review
vegan, gluten free, dairy free, egg free, nut free, wheat free
350.00 Grams
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Eggplant coated in rice crumbs and shallow fried till golden, then layered with soy mozzarella, soy parmesan and home-made Napoli sauce


Eggplant, rice crumbs [100% baked brown rice], rice flour, garlic powder, sun-flower oil, soy mozzarella [water, non-hydrogenated vegetable oil, tofusoya protein, rice starch, thickeners, salt, dried yeast, tricalcium phosphate, spirit vinegar, acidity regulator, raw cane sugar, natural flavouring, yeast extract], soy parmesan [soya flour, non-hydrogenated vegetable oils, sea salt, flavouring, antioxidant], Napoli sauce (crushed tomato [tomatoes, tomato juice, acidity regulator (330)], garlic, olive oil, onion, basil, sea salt, sugar, spices), cultured dextrose.

Contains Soy

Please note that while every care is made to prevent gluten in our product, we are ultimately not a 100% gluten free environment.

Nutritional information

  Per Serving (350g)Per 100g
Energy 1314.08 kJ
375.45 kJ
89.39 Cal
Protein 10.29 g 2.94 g
Fat, Total 5.81 g 1.66 g
- Saturated 1.15 g 0.33 g
Carbohydrate 53.13 g 15.18 g
- Sugars 5.56 g 1.59 g
Sodium 1248.94mg 356.84 mg

All specified values are averages only.

Heating instructions

Ready to heat & serve.

Microwave: remove plastic packaging & microwave on high for 4 mins.

Oven: preheat oven to 180°C, remove plastic packaging & heat for 20 mins.

Storage instructions

Refrigerate below 4°C. Consume within 24 hours of opening.

Freeze for up to 3 months. If frozen, thaw in refrigerator for 24 hours before consuming.

4 Reviews Hide Reviews Show Reviews

  • 5

    Posted by Brod on 29 Oct 2021

    I just love this dish. I could eat it for breakfast, lunch and dinner. So flavoursome.

  • 5
    Eggplant heaven

    Posted by Brod on 5 Feb 2021

    This meal is Devine and melts in your mouth. I could eat this all day long.

  • 5

    Posted by Caitlin on 28 Jul 2014

    This was just stunning. Really satisfying and wholesome. Flavours were just right. I will buy this again!

  • 5
    Simply Sensational

    Posted by Michelle on 13 Jun 2014

    A great vegan alternative to a schnitzel. The eggplant was not bitter at all and the flavour was just superb.