This popular Chinese stir-fry dish uses steamed gluten, black “wood ear” fungus all cooked in a sweet sauce.
Dehydrated gluten, black fungus, dried Lily flower, cashew, sugar, salt, soy sauce, vegetable oil, herbs & spices
Per Serving (350g) | Per 100g | |
---|---|---|
Energy | 1496.35 kJ 358.27 Cal |
427.53 kJ 102.36 Cal |
Protein | 8.11 g | 2.32 g |
Fat, Total | 9.38 g | 2.68 g |
- Saturated | 3.91g | 1.12 g |
Carbohydrate | 47.59 g | 13.60 g |
- Sugars | 1.96 g | 0.56 g |
Sodium | 71.09mg |
20.31 mg |
All specified values are averages only.
Ready to heat & serve.
Microwave: remove lid & microwave on high for 3-4 mins. Stir well.
Stove: transfer into saucepan & gently heat for 5 mins. Stir well.
Refrigerate below 4°C. Consume within 24 hours of opening.