Stuffed Capsicum in Cherry Tomato Juice

Sweet red capsicum stuffed with hot pot of garlic, zucchini, capsicums, fresh tomatoes, chickpeas, herbs and spices, mixed with brown rice, then oven baked in a cherry tomato juice

Ingredients

Red capsicum, brown rice, chickpeas [chick peas, water, salt, ascorbic acid (E330)], zucchini, tomato, marjoram, basil, cardamom, garlic, olive oil, sea salt, mild paprika, chilli flakes, cherry tomato [cherry tomatoes, tomato juice, acidity regulator (330)], cultured dextrose.

Please note that while every care is made to prevent gluten in our product, we are ultimately not a 100% gluten free environment.

Nutritional information

All specified values are averages only.

Heating instructions

Ready to heat & serve.

Microwave: remove lid & microwave on high for 4 mins.

Oven: preheat oven to 180°C, remove from container & place in deep oven-proof dish, heat for 20 mins.

Storage instructions

Refrigerate below 4°C. Consume within 24 hours of opening.

Freeze for up to 3 months. If frozen, thaw in refrigerator for 24 hours before consuming.