Bulk Buy: 7 Day Lunch & Dinner - Gluten Free

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A healthy and delicious selection of gluten-free and vegetarian sides, soups and mains to keep you going for 7 days of lunch and dinner.


10 x Sides: Spicy Sweet Potato Quinoa Salad (2), Falafel Salad, Garlic Broccoli, Rocket Explosion, Mediterranean Rice Salad (2), Italian Potato Salad, Celery & Bean Salad and Green Beans & Salsa

3 x Soups: Chunky Lentil, Hearty Minestrone and Creamy Pumpkin Soup

7 x Mains: Baby Spinach & Mushroom Risotto, Vegetable Casserole with Organic Quinoa, Organic Bolognese, Mushroom & Zucchini Polenta with Cannellini Beans, Eggplant Parmiggiana, Stuffed Capsicum in Cherry Tomato Juice and Mixed Vegetable Frittata

Dietary Requirements

If you have a specific dietary requirement, please advise by writing in the Special Delivery Instructions box at the checkout. Eg: "Vegan" or "Egg-free" etc.

Alternatively, you can email us at [email protected] and list your requirements. Please quote your order number when doing so.

Meal Plan Guide

 7 Day Plan



Day 1

Hearty Minestrone

Baby Spinach & Mushroom Risotto

Day 2

Garlic Tossed Broccoli + Falafel Salad

Vegetable Casserole with Organic Quinoa

Day 3

Mediterranean Rice + Rocket Explosion Salad

Mushroom & Zucchini Polenta with Cannellini Beans

Day 4

Lentil Soup + Sweet Potato Quinoa Salad

Mixed Vegetable Frittata

Day 5

Italian Potato Salad + Celery & Bean Salad

Stuffed Capsicum in Cherry Tomato Juice

Day 6

Green Beans & Salsa+ Mediterranean Rice Salad

Organic Bolognese 

Day 7

Creamy Pumpkin Soup + Sweet Potato Quinoa Salad

Eggplant Parmiggiana

*Please note that we do not deliver Falafel salad and Rocket Explosion Salad to customers outside Victoria. Please select your preference to replace with these two salads. Otherwise we will select for you. 

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  • 5

    Posted by Jessie Payet on 27 May 2015

    There are combinations of foods in here that I would never have tried but OMG it is delicious!! Beautiful flavoursome food! Thank you!