Creamy Pumpkin Soup

(3 reviews) Write a Review
vegan, gluten free, dairy free, egg free, nut free, wheat free
500.00 Grams
Weight Unit:
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Sweet Japanese and butternut pumpkins slow cooked with potato, carrot, leek and onion, then blended to a silky puree


Pumpkin, potato, carrot, leek, celery, onion, sea salt, turmeric, vegetable stock [marine salt, rice flour, palm shortening (non-hydrogenated), sugar, yeast extract, dehydrated vegetables (onion, celery, garlic, spinach, bayleaf) vegetable flavours], cultured dextrose.

Please note that while every care is made to prevent gluten in our product, we are ultimately not a 100% gluten free environment.

Nutritional information

  Per Serving (500ml)Per 100g
Energy 786.299 kJ
187.21 Cal
157.26 kJ
37.44 Cal
Protein 6.731 g 1.346 g
Fat, Total 1.544 g 0.309 g
- Saturated 0.262 g 0.052 g
Carbohydrate 34.824 g 6.965 g
- Sugars 14.49 g 2.898 g
Sodium 215.919 mg 43.184 mg

All specified values are averages only.

Heating instructions

Ready to heat & serve.

Microwave: remove lid & microwave on high for 4 mins.

Stove: pour into saucepan & gently heat for 5 mins. Stir occasionally.

Storage instructions

Refrigerate below 4°C. Consume within 24 hours of opening.

Freeze for up to 3 months. If frozen, thaw in refrigerator for 24 hours before consuming.

3 Reviews Hide Reviews Show Reviews

  • 5
    Selection Perfection

    Posted by Mike on 2 Dec 2013

    Hi Guys, Ive been checking out your site and im impressed by the variety of meals you have to offer. Excellent work!

  • 5

    Posted by Jayde on 27 May 2013

    This soup is that amazing that the first time i ordered it i didnt even have the pleasure of eating it because my Mother got to it before i did. But i do have to agree with her its extremly flavour-some, easy to prepare and filling! Warms you up on those cold winter days.

  • 2
    Not to my liking.

    Posted by Andie on 20 May 2013

    Would appeal to many, unfortunately it was heavily peppered therefore not to my liking and I couldn't eat it. It was obviously fresh and otherwise tasty but I couldn't get past the peppery taste which was a great shame.