Oven roasted veggies baked in a mix of free-range eggs, cream, spring onions, herbs & spices
Ingredients
Free-range eggs, cream [pasteurised cream, mineral salts (450,500) vegetable gum (400)], milk, pumpkin, potato, capsicum, zucchini, sweet potato, spring onion, parsley, olive oil, sea salt, spices, cultured dextrose.
Contains Milk, Eggs
Please note that while every care is made to prevent gluten in our product, we are ultimately not a 100% gluten free environment.
Nutritional information
| Per Serving (300g) | Per 100g | |
|---|---|---|
| Energy | 1354.25 kJ 322.44 Cal |
451.416 kJ 107.48 Cal |
| Protein | 16.92 g | 5.642 g |
| Fat, Total | 15.81 g | 5.27 g |
| - Saturated | 6.93 g | 2.31 g |
| Carbohydrate | 26.76 g | 8.922 g |
| - Sugars | 8.64g | 2.881 g |
| Sodium | 600.65mg | 200.217 mg |
All specified values are averages only.
Heating instructions
Ready to heat & serve.
Microwave: remove plastic packaging & microwave on high for 3-4 mins.
Oven: preheat oven to 180°C, remove plastic packaging & heat for 20 mins.
Storage instructions
Refrigerate below 4°C. Consume within 24 hours of opening.
Freeze for up to 3 months. If frozen, thaw in refrigerator for 24 hours before consuming.
3 Reviews Hide Reviews Show Reviews
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Loved! Tastiest source of Protein
This tasted so good and had loads of vegetables which made it taste delicious! This will be a staple item for me.
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The absolute BOMB!
One of the best Vegetable Frittata I have ever tasted. This is amazing with aioli, or a spicy sauce. This is definitely one on the mains to order.
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YUMMY FOR MY TUMMY
Recently diagnose with Celiac Disease, so trying to find meal options that i can quickly and easily heat up when I'm on the go. This meal is very tasty and very filling! Not soggy once thawed out over night and heated, nice and fluffy! Just great! Will order it again!
