A delicious vegan "codfish" served with mushroom, capsicum, peas in spicy tomato sauce
Vegan "codfish" [Soybean protein, starch, vegetarian oil & seaweed, sugar, salt, vegetarian spices], red capsicum, green capsicum, tomato, mushroom, pea, rice, tomato paste, chilli sauce, salt, herbs & spices, cultured dextrose.
|Per Serving (350g)||Per 100g|
|Protein||8.90 g||2.54 g|
|Fat, Total||10.31 g||2.94 g|
|- Saturated||4.23g||1.20 g|
|Carbohydrate||49.63 g||14.18 g|
|- Sugars||2.53 g||0.72 g|
All specified values are averages only.
Ready to heat & serve.
Microwave: remove lid & microwave on high for 3-4 mins. Stir well.
Stove: transfer into saucepan & gently heat for 5 mins. Stir well.
Refrigerate below 4°C. Consume within 24 hours of opening.